There is something about the innocent, carefree season of childhood that I think we all long to reconnect with. But it’s not easy. I saved a meme that read: “Children smile an average of 400 times a day; adults 15. Children laugh about 150 times a day; adults 6. Children play between 4 to 6 hours a day; adults maybe 20 minutes. What happened?¹”
When a spiritual father was on his death bed, I asked him what he would wish for me to do more of after he is gone. His response? “Play more.”
That was not the answer I expected! But the truth is, play (and its twin, “rest”) is …
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